Green Tea Benefits for Skin

Green tea is full of anti-oxidants and if you are interested in beautiful skin, you simply cannot ignore the green tea benefits for skin. Numerous researchers have, in the past decade, discovered the many green tea benefits for skin. Green tea contains as many as 200 bioactive compounds - most important of these are chemical compounds called polyphenols, which contain flavonoids. Flavonoids are a vital class of anti-oxidants, and this is the major reason for the many green tea benefits for skin.

Green tea also contains Vitamin B and Vitamin C. An adequate amount of Vitamin B, especially B12 is key for skin regeneration. Vitamin C is essential in the production of collagen, a protein which enhances the firmness of skin and helps your skin repair itself also have benefits for skin have long been treasured as an anti-aging secret in Asia, where most old people look younger than they actually are. As it is rich in anti-oxidants, green tea is a great anti-aging remedy that helps you ward off wrinkles by fighting free radicals. Free radicals are molecules that are formed by exposure to UV radiation from sunlight. These free radicals are dangerous because they damage your healthy cells by stealing electrons from them. The anti-oxidants in green tea also heal damaged cells that may otherwise lead to wrinkles.

Oleh : Molisa, Manager Spa.